Best Running Shoes for Walking Reviews – Top 7 in 2023

You may not think about your walking habits, but chances are you walk more than you realize. Whether you take the dog around the neighborhood twice a day or put in 10,000 steps, it’s important to have support. General sneakers don’t stack up to running shoes. It turns out that choosing the best running shoes for walking doesn’t have to be confusing.

If you walk 9,000 steps a day it will equate to walking around the world 3.5 times in an average lifetime! Choosing the right shoe will assist you throughout your journey of walking around the world. Don’t get discouraged with the task of deciding on the right shoe. We have made it easy for you by compiling a list of the best running shoes for walking below. 

IMAGE PRODUCT DETAILS
TOP CHOICE
TOP CHOICE
Brooks Men’s Adrenaline GTS 19 Running Shoe
  • Features: Guiderails support system to prevent knee and ankle injury, cushioned heel, and 3D printed, mesh upper.
  • Benefits: Great for extra joint support, very breathable, soft with no loss in responsiveness.
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BEST GRIP
BEST GRIP
Salomon Men’s Speedcross 4 Trail Running Shoe
  • Features: Protective toe cap, 3D advanced chassis for stability, and wet traction grip.
  • Benefits: Great for any terrain, extreme grip, and comfortable for long walks.
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MOST BREATHABILITY
MOST BREATHABILITY
Under Armour Men’s Micro G Pursuit Running Shoe
  • Features: Lightweight mesh upper, foam padding around the ankle, and die-cut EVA sock liner with extra arch support.
  • Benefits: Very breathable, a nice balance of comfort and flexibility, and amazing traction.
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MOST COMFORTABLE
MOST COMFORTABLE
Adidas Women’s Cloudfoam Pure Running Shoe
  • Features: Cloudfoam memory shock liner, textile lining, and foot-hugging knit upper.
  • Benefits: Snug design prevents blisters, midsole cushioning provides comfort and support, and stylish.
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BEST FOR RAIN
BEST FOR RAIN
PUMA Men’s Tazon 6 Fracture FM Cross-Trainer Shoe
  • Features: Synthetic leather design, soft padded midsole, and durable rubber outsole.
  • Benefits: Great for outdoor use, water-resistant, and supportive of endurance walking.
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BEST TERRAIN VERSATILITY
BEST TERRAIN VERSATILITY
Nike Men’s Revolution 4 Running Shoe
  • Features: Multi-surface traction, soft foam midsole, full-length rubber outsole.
  • Benefits: Super breathable with mesh design, responsive cushioning from impact design, and light-weight.
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BEST SHOCK ABSORPTION
BEST SHOCK ABSORPTION
ASICS Women’s Gel-Venture 6 Running-Shoes
  • Features: Rearfoot gel cushioning system, removable shock liner, high abrasion rubber sole.
  • Benefits: Great for rugged terrain, shock absorption to keep you comfortable, and customizable inserts.
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Best Running Shoes for Walking In 2023

There are many great options on the market for walking shoes.  The key is to understand that every foot is different. We narrowed the list down into the top three best running shoes for walking.

1. Brooks Men’s Adrenaline GTS 19 Running Shoe – Most Supportive

The Brooks Men’s Adrenaline GTS 19 Running Shoe is the most supportive shoe on the list. It’s Guiderail Support System focuses on the areas of the feet that tend to be most prone to injury. This shoe would be great for those who endure knee pain but enjoy a daily walk.

The streamlined design makes this shoe stylish enough for everyday wear. They are quite breathable due to the mesh upper. The cushioned insole will allow you to walk for hours.

With the Brooks Men’s Adrenaline GTS 19 Running Shoe you no longer have to compromise comfort for safety, even on the toughest terrain. So these shoes can take you off the beaten path if you like. If you’re looking for extended support, these are the shoes for you. 

Features: Guiderails support system to prevent knee and ankle injury, cushioned heel, and 3D printed, mesh upper.

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Pros

  • Very supportive 
  • Comfortable enough for long walks
  • Breathable design 

Cons

  • They tend to run small, so you may have to buy a half-size larger. 
  • Heavier than average due to joint support technology.

2. Salomon Men’s Speedcross 4 Trail Running Shoe – Best for All Terrain 

The Salomon Men’s Speedcross 4 Trail Running Shoe is the best shoe on the list for exploring different terrains. This trail running shoe has a protective toe cap and extreme grip to bring you closer to nature. 

The 3D Advanced Chassis and wet traction grip will provide you with the stability you need under any circumstances. With the added technology, these shoes have enough padding to keep you on the trail for as long as you want. 

The Solomon Speedcross has a cohesive design that can be worn anywhere. The cushioned insole is so comfortable that you will want to! These shoes are one of the most versatile on the list, and they are perfect for those with a busy lifestyle.

Features: Protective toe cap, 3D advanced chassis for stability, and wet traction.

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Pros

  • Great for any terrain 
  • Stability technology for balance
  • Wet traction grip

Cons

  • Sized small
  • Front heavy due to toe cap protection 

3. Under Armour Men’s Micro G Pursuit Running Shoe – Most Lightweight

The Under Armour Men’s Micro G Pursuit is the most lightweight shoe on the list of best running shoes for walking. These shoes come with foam padding around the ankle, and EVA sock liner with extra arch support. The mesh upper keeps your feet cool, while the padded insole keeps you comfortable on the roughest routes. 

The design of the shoes is sleek and modern. It pairs well with any outfit and keeps you supported and looking stylish. Whether you’re strolling through the neighborhood or running errands, the Micro G Pursuit will keep you all day without feeling any pain or discomfort. You may also like our recommendations for the best manual treadmill here.

Features: Lightweight mesh upper, foam padding around the ankle, and die-cut EVA sock liner with extra arch support. 

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Pros

  • Extremely breathable 
  • Comfortable for any task
  • Extra arch support 

Cons

  • Less durable than others on the list
  • Narrow due to extra ankle and arch support

Final Thoughts on Running Shoes for Walking

When purchasing a running shoe for walking, there are some things to consider. No two feet are the same, so different shoes will work better for different feet. Make sure you understand the right fit for you. Some shoes offer special benefits, like extra knee support, and all-terrain tread. There are also shoes for plantar fasciitis sufferers. Take a look at your lifestyle before deciding which shoe is right for you.

The right running shoe can extend your walking ability while keeping you cool and comfortable. Owning a quality running shoe will reduce your risk of injury and provide lasting support to ensure your walking habits stay strong.

IMAGE PRODUCT DETAILS
TOP CHOICE
TOP CHOICE
Brooks Men’s Adrenaline GTS 19 Running Shoe
  • Features: Guiderails support system to prevent knee and ankle injury, cushioned heel, and 3D printed, mesh upper.
  • Benefits: Great for extra joint support, very breathable, soft with no loss in responsiveness.
CHECK MEN’S PRICECHECK WOMEN’S PRICE
BEST GRIP
BEST GRIP
Salomon Men’s Speedcross 4 Trail Running Shoe
  • Features: Protective toe cap, 3D advanced chassis for stability, and wet traction grip.
  • Benefits: Great for any terrain, extreme grip, and comfortable for long walks.
 CHECK MEN’S PRICECHECK WOMEN’S PRICE
MOST BREATHABILITY
MOST BREATHABILITY
Under Armour Men’s Micro G Pursuit Running Shoe
  • Features: Lightweight mesh upper, foam padding around the ankle, and die-cut EVA sock liner with extra arch support.
  • Benefits: Very breathable, a nice balance of comfort and flexibility, and amazing traction.
 CHECK MEN’S PRICECHECK WOMEN’S PRICE
MOST COMFORTABLE
MOST COMFORTABLE
Adidas Women’s Cloudfoam Pure Running Shoe
  • Features: Cloudfoam memory shock liner, textile lining, and foot-hugging knit upper.
  • Benefits: Snug design prevents blisters, midsole cushioning provides comfort and support, and stylish.
 CHECK MEN’S PRICECHECK WOMEN’S PRICE
BEST FOR RAIN
BEST FOR RAIN
PUMA Men’s Tazon 6 Fracture FM Cross-Trainer Shoe
  • Features: Synthetic leather design, soft padded midsole, and durable rubber outsole.
  • Benefits: Great for outdoor use, water-resistant, and supportive of endurance walking.
 CHECK MEN’S PRICECHECK WOMEN’S PRICE
BEST TERRAIN VERSATILITY
BEST TERRAIN VERSATILITY
Nike Men’s Revolution 4 Running Shoe
  • Features: Multi-surface traction, soft foam midsole, full-length rubber outsole.
  • Benefits: Super breathable with mesh design, responsive cushioning from impact design, and light-weight.
 CHECK MEN’S PRICECHECK WOMEN’S PRICE
BEST SHOCK ABSORPTION
BEST SHOCK ABSORPTION
ASICS Women’s Gel-Venture 6 Running-Shoes
  • Features: Rearfoot gel cushioning system, removable shock liner, high abrasion rubber sole.
  • Benefits: Great for rugged terrain, shock absorption to keep you comfortable, and customizable inserts.
 CHECK MEN’S PRICECHECK WOMEN’S PRICE

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Austin Mills

Austin Mills in an outdoor enthusiast. He's been featured on some of the top outdoor & fitness blogs sharing his expertise in order to help others. In his free time, he likes spending time with his dogs enjoying the outdoors.